Summer is coming! Are you as excited as we are?! There’s something about the summer that has us all feeling like rays of sunshine ourselves. While the weather is always amazing in the summer season, our hair doesn’t always reach its full potential during the summer months. Since we are outdoors more often our hair can take a little bit of a hit. But if you’re ready to make this summer the summer where your hair is just as amazing as the weather keep reading on because we’re sharing some of our secrets to longer hair this summer.
Do a Deep Conditioning Treatment
Think that deep conditioning treatments are just for salon trips? Nope! One of the best ways to get your hair healthy, stronger and promote longer locks is to make it a habit to deep condition your hair on a weekly basis. Experts suggest that getting into the habit of applying a deep conditioning treatment to your hair is a great way to get your hair that boost of nutrients and nourishment it needs to be healthy, treat your scalp and help get some of the excess hair build up out of your hair. Make sure you use a deep conditioning treatment that’s a great quality, and specifically formulated to work with your hair’s type to make sure you get the most benefit from your efforts in deep conditioning.
Care for Your Scalp
So often when people think of getting their hair stronger and longer, they focus on the hair itself. But the truth is, if your scalp isn’t well taken care of you’ll never have the hair you want. Taking care of your scalp, and making sure that your scalp is healthy and happy is going to be crucial in getting you longer and stronger summer hair. When your scalp is healthy, your hair is healthy! So how do you care for your scalp? Give your scalp a little massage! When you’re washing your hair take some extra time to massage your scalp for a few minutes. Massaging the scalp gets the circulation flowing, promoting hair growth and strength. In addition, make sure that as you’re washing your hair you’re really massaging to get rid of any buildup of product you may have on your scalp.
Feed Your Hair
Yes, your hair needs to be fed! This can come from making sure that you’re eating a lot of healthy foods like fresh fruits, veggies and lean protein (of course drinking a LOT of water, too). In combination with all of those things, one of the best secrets to really get that strong, long hair you want this summer is to add in a little extra bonus with supplements. Supplements are a great way to make sure your hair is getting the proper nutrients it needs to be healthy and promote its growth and strength. Biotin and b-complex supplements are said to be some of the best for strong, long hair promotion.